Coached Training Session
- 1 hr 30 min1 hour 30 minutes
- 70 British pounds£70
We recommend this type of session as a follow up to your after an initial Stroke Analysis session with us. If your are looking to improve and develop certain physiological aspects of your swimming performance such as your levels of stamina for those long swims, or a burst of speed towards the end of the swim leg of a triathlon then the coached training session could be perfect for you. Our coaching team are experienced in developing swimmers using varying energy systems and periodisation planning. Using the camera system in place we are also able to touch on certain aspects of the stroke development to help work towards your goals. If you wish for the session to be recorded we can simply set the cameras rolling. To have the footage sent to you an additional £10 is required. The session Includes: - Instant video playback - MyJukes Headsets - Fit@Home Endless pool App & Tablet - Polar optical HR sensor Please note: Each appointment is 90 mins. At the start of your appointment time we will begin with a short introduction & conversation then go into the pool session (60 mins). We will have time for a debrief afterwards to recap any coaching points. A pre swim shower is required using our facilities either at home or in our changing room. This is to ensure that the water quality and clarity is preserved. We thank you for your understanding with this matter.
Once you have purchased a product or service from us but you need to cancel please let us know 48 hours in advance. If you need to reschedule we will transfer the service you have purchased from us to an alternative date, although be aware this may not be possible. Unfortunately, we can not offer a refund. *Swim Camp or Residential Swim Camp cancellations must be made 14 days prior to start date. Unfortunately, we can not offer a refund beyond this date.
Halesowen B62 8BH, UK